What Is PTSD?

Post-traumatic stress disorder is a disorder in which someone has difficulty in recovering from witnessing or experiencing a traumatic event. PTSD can be treated with medications and therapies such as cognitive-behavioral therapy and eye motion desensitization and reprocessing therapy. Usually following a life-threatening event or disaster, this stress induced condition can grow into other mental health issues if it is not dealt with appropriately. It can make the life of the individual struggling, completely debilitating. We use the very latest in evidenced-based techniques to help you recover and process unresolved trauma in a healthy way.

How Do We Help?

Through the groundbreaking use of integrative evidence based therapies we help develop:

  • Coping Strategies for PTSD Triggers
  • Mental Wellness Plans
  • Post – traumatic Stress Disorder Tolerance Skills
  • Principles of Self Care
  • Life Balance
  • The Importance of Healthy Nutrition
  • Physical Fitness
  • Healthy Communication Skills
  • Conflict Resolution
  • And Many More…

What Are Some of the Symptoms of Post Traumatic Stress Disorder?

  • Irritability
  • Fear
  • Emotional Detachment
  • Hypervigilance
  • Insomnia
  • Dissociation
  • Self-Destructive Behaviors
  • Flashbacks
  • Nightmares
  • Intrusive Thoughts